Our Services

  • Evaluations

    Thorough comprehensive assessments combining movement analysis, functional testing, and patient history review to develop personalized care plans.

  • General Fitness

    Customized exercise programs integrating strength training, cardiovascular conditioning, and flexibility work to enhance overall health and performance.

  • Corporate Wellness

    On-site workshops, ergonomic assessments, and group fitness sessions designed to improve employee health, productivity and work safety.

  • Soft Tissue

    What should we know about the services you provide? Better descriptions result in more sales.

  • Dry Needling

    Precise, minimally invasive targeting of myofascial trigger points to release muscle tension, accelerate tissue healing, and alleviate chronic pain.

  • Pelvic Floor

    Specialized pelvic health services including targeted muscle re-education, biofeedback, and manual therapy to restore bladder and bowel control, core stability, and pelvic function.

  • Vestibular & Neuro

    Evidence-based vestibular rehabilitation, balance retraining targeting dizziness, vertigo, and neurological impairments.

Conditions We Treat

  • Physical therapy can effectively address a wide range of orthopedic injuries, including fractures, sprains, strains, and dislocations. It is commonly used to treat joint injuries such as those affecting the knee, shoulder, hip, and ankle, helping to restore mobility and strength. Post-surgical rehabilitation for injuries like ligament repairs or joint replacements also benefits from targeted physical therapy. Additionally, PT plays a crucial role in managing chronic conditions like tendonitis, bursitis, and osteoarthritis by reducing pain and improving function. Through personalized exercise programs and manual therapy techniques, physical therapy supports the recovery process and helps prevent future injury.

  • Male and Female; common issues such as pelvic pain, urinary incontinence, chronic constipation, and painful intercourse.

  • Our specialized physical therapy treatment for tactical athletes is designed to address the unique demands of individuals in physically intense professions such as military personnel, firefighters, law enforcement officers, and emergency responders. The program focuses on injury prevention, rehabilitation, and performance optimization, tailored to the rigorous physical and mental challenges faced by tactical athletes.

    This targeted approach ensures tactical athletes maintain peak physical fitness, reduce downtime due to injury, and improve overall mission effectiveness.

  • Great for athletes to learn how to prevent training and competition injuries as well as weekend warriors and the general aging process.

  • Stroke, Guillain barre syndrom, spinal cord injury.

  • Benign Paroxysmal Positional Vertigo (BPPV) is a common cause of dizziness that can often be effectively treated with specific repositioning maneuvers like the Epley Maneuver. These maneuvers help move the displaced calcium crystals in the inner ear back to their proper location, reducing vertigo symptoms. At Homegrown Physical Therapy, we also provide guidance and techniques to help you better manage chronic dizziness, improving your balance and quality of life through individualized therapy and education.

Our Services

  • Manual Therapy

    Sometimes you just need a little hands on help to move better! Manual therapy is a specialized, hands-on technique used by our licensed physical therapists to treat joint and soft tissue restrictions. It involves skilled movements and gentle pressure applied directly to muscles, joints, and connective tissue to improve mobility, reduce pain, and enhance function.

  • Dry Needling

    Dry needling is a modern, evidence-based technique used by specially trained physical therapists to treat muscle pain and movement issues. It involves inserting very thin, sterile needles into specific trigger points and neuro points to help release tension, reduce pain, and restore normal function.

  • Exercise Prescription

    Exercise prescription is a core part of our physical therapy services. It involves designing a safe, personalized exercise program tailored to your unique needs—whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness and mobility.

    Our licensed physical therapists carefully assess your movement patterns, strength, flexibility, and goals to create an evidence-based plan that progresses at your pace and aligns with your lifestyle.

  • Telehealth

    Our Telehealth services make it easy and convenient to connect with a licensed physical therapist—no matter where you are. Through secure, HIPAA-compliant video sessions, you’ll receive one-on-one care, personalized exercise instruction, and expert guidance to help you recover, stay active, and manage pain—just like you would in the clinic.

  • General Fitness and Corporate Wellness

    Help increase your longevity and physical wellbeing to reduce injury!

    We offer individual and group fitness and Corporate Wellness programs designed to make movement fun, motivating, and sustainable. Whether you're part of a workplace team or a local community group, we bring expert-led fitness and wellness solutions tailored to your needs

Services